Eva Mendes Diet Plan

Eva Mendes 

Eva de later Carodad Mendes famously known as Eva Mendes, was born on 5 March, 1974. She is an actress, buisness woman and model. In 1990, she started her career in acting and after some B movies, she worked in Training Day in 2001. Apart from some films, she has appeared in music videos and has sung with CeeLo Green. She has been a part of Magnum Ice Cream, Cocio, Revlon, Cartier, Thierry, Reebok and Pantene Shampoo. She commenced her career after she was rescued by a talent manager in a photo of her freind’s portfolio. Her first film was Children of the Corn V: Fields of Terror. Her performance wasn’t upto the mark, she then hired a acting coach. She had costarred in some films including Ghost Rider, All about the Benjamin’s, 2Fast 2 Furious, Struck on you and The Other Guys.


She was nominated for the “Golden Raspberry Award for Worst Actress” for her performance in comedy film The Women. Eva visited Sierra Leone and got featured in documentary Half the Sky: Turning Oppression into Opportunity for Women Worldwide. Eva has a line of dinnerware and bed sheets, which is being sold at Macy’s. She recorded a version in 2011, “The Windmills of Your Mind”. She is a  director at CIRCA beauty, and her products got launched on Walgreen.

In Askmen.com, she was voted one in 2009 edition and number four in 2008 edition in the list of Top 99 most desirable women. In 2007 edition of Maxim, she was among top 10 in its Hot 100 Issue. Magazine People named her amongst the “Most Beautiful at Every Age”.She has been nominated for several prominent awards including ALMA Awards, Teen Choice Awards, Image Foundation Awards and Premios Juventud.  And she has recieved Capree Global Award and Giffoni Award. Her Diet Plan has been sourced from Celebritydietplanxp.com. You can find her entire diet plan there. 

In 2011, she dated her co star Ryan Gosling in film The Place Beyond the Pines. Theatre are blessed with 2 daughters, Esmeralda Amanda and Amanda Lee. Mendez follows a 5 factor diet plan. Her meal plans include 5 ingredients and makes her food from that only. With this diet plan, she has a cheat day in which she can eat anything. With his diet, she is advised to keep in touch with number 5, and the equipments aren’t required. She has been following this diet for three consecutive years for now.She practices “Transcendental Meditation”. She is a vegetarian and here is a look at her diet plan. You will be Shockes to see the similarities between Eva and Jennifer Lawrence Secret Diet Schedule 



  • She starts her day from fruits, sunflower seeds and yogurt.


  • She has brown rice sushi.


  • She prefers to take light food which includes salad ( feta and beets)


  • In mid she tries to take protien smoothies.

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